Movement Screening

Sick of getting injured? Tired of average performances?

In this 45 minute session you will undergo a comprehensive movement screening based on your individual history and goals.

You will discover the hidden movement deficiencies which are increasing your injury risk and limiting your performance.

The Strength Shed staff are experienced at finding and correcting these deficiencies which will allow you to:

-Move freely

-Minimise injury risk

-Get the edge over your competition

Contact [email protected] for details or Click here to book online