Big Sunday PB’s at the Shed. Phil just completed a 12 week training cycle through our online programming and tested his maxes this week. Phil squatted 150kg (20kg PB), hit his first 100kg bench (10kg PB) and smoked a 172.5kg deadlift (22kg PB). As a way of saying you for the support the Strength Shed … Continue reading Big PB’s for Phil